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1700 kcal
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Fat: 70.12g | Prot: 122.32g | Carbs: 154.71g.
Lunch: 芒果, 光泉 正庄蘆筍汁, 毛豆, 玉米筍, 豬耳朵, 雪白菇, 炒雞蛋（整個）, 煮熟的竹筍（烹飪中不加油）, 花椰菜, 雞胸肉（油炸或煎）, 萬歲牌 柿米果杏仁小魚. Dinner: 壽喜燒（炒牛肉及蔬菜加醬油）, 蔬菜湯（低鈉，加水）, 桂冠 蟳味棒, 可爾必思 可爾必思, 桂冠 蛋餃, 全聯 梅花肉, 蘋果（去皮）, 奇異果, 葡萄, 麥維他 (McVitie's) 牛奶巧克力消化餅, 水煮蛋. more...
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1585 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yoyo812p's Weight History
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