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1395 kcal
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Fat: 44.40g | Prot: 72.20g | Carbs: 178.42g.
Breakfast: 全聯 豆漿吐司, 水煮蛋, 遠洋牌 水煮鮪魚. Lunch: 雞腿(不吃皮), 洋蔥炒蛋, No Brand 巧克力豆餅乾. Dinner: 肯德基 (KFC) 勁爆雞米花(大), 糙米飯, 紫菜蛋花湯. Snacks/Other: 芭樂, No Brand 巧克力豆餅乾, 香蕉, 福記 阿薩姆茶葉蛋. more...
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3827 kcal
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Exercise:
瘦瘦!強化燃脂 - 1 hour, Standing - 3 hours, Grocery Shopping - 4 hours and 23 minutes, Resting - 9 hours and 22 minutes, Sleeping - 6 hours and 15 minutes. more...
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