|
|
782 kcal
|
Fat: 28.66g | Prot: 55.80g | Carbs: 74.43g.
Breakfast: Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Green Tea, Coffee with Milk. Lunch: Pakco Mixed Vegetable Pickle, Wellington's Sweet Chilli Sauce, Cape Point Light Meat Shredded Tuna, Crosse & Blackwell Tangy Mayonnaise, Low Carb Lifestyle Low Carb Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pot O' Gold Sweet & Sour Gherkins. Dinner: Nature's Garden Mixed Vegetables, Chicken Sausage. Snacks/Other: Nescafe Cappuccino Unsweetened, Bakers Provita, Peanut Butter, Oranges. more...
|
|
1645 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jules0077's Weight History
|