Weigh In record (no journal entry) for 18 July 2019
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 32.13g | Prot: 71.55g | Carbs: 177.38g.
Breakfast: Sadia Margarina Qualy Cremosa, Café com Leite Integral, Pão Francês. Lunch: Vagem Cozida, Beterrabas Cozidas (de Beterrabas Frescas), Carne do Peito de Frango (Assado, Cozido), Alface, Arroz Branco (Cozido), Cenouras. Snacks/Other: Sadia Margarina Qualy Cremosa, Café com Leite Integral, Pão Francês. more...
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Gaining 0.1 kg a Week
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Luci2017's Weight History
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