Weigh In record (no journal entry) for 18 July 2019
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63.7 kg
Lost so far: 10.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.30g | Prot: 71.45g | Carbs: 46.44g.
Breakfast: Домик в деревне Кефир 3,2%, Кофе (из Молотых Зерен), Яйцо Всмятку. Lunch: Помидоры, Огурец (с Кожурой). Dinner: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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dianullia1979's Weight History
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