Haticeebrar's Journal, 18 Jul 19

Cevizli tam bugday ekmegi yaptim 😊✌️

View Diet Calendar, 18 July 2019:
846 kcal Fat: 63.02g | Prot: 26.91g | Carbs: 48.88g.   Breakfast: Zeytin, Omlet Yumurta veya Karışık Yumurta, Sütaş Süzme Peynir. Lunch: Çoban Salatası, Orman Kebabı. Dinner: Çoban Salatası, Zeytinyağlı Bamya, Tam Buğday Ekmeği. Snacks/Other: Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
1451 kcal Exercise: Google Fit - 24 hours. more...



     
 

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