Weigh In record (no journal entry) for 02 February 2013
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119.7 kg
Lost so far: 0.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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901 kcal
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Fat: 72.40g | Prot: 41.78g | Carbs: 22.16g.
Breakfast: Strawberries, Apples, Blood Sausage , Traditional Pork Sausages , Bacon, Unsalted Butter Stick, Coconut Oil. more...
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Losing 1.1 kg a Week
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