Weigh In record (no journal entry) for 18 July 2019
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 41.19g | Prot: 85.73g | Carbs: 40.41g.
Breakfast: Soft Boiled Egg. Lunch: Uno Chicago Grill Grilled Chicken with Mango Salsa. Dinner: Calavo Avocado, Cheddar Cheese Soup, Sea Best Ahi Tuna. Snacks/Other: High Protein Nutrient Supplement Powder. more...
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Losing 0.2 kg a Week
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dietgirl145's Weight History
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