Weigh In record (no journal entry) for 18 July 2019
|
79.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 27.61g | Prot: 37.81g | Carbs: 62.52g.
Breakfast: Банан, Овсяная Каша на Молоке, Семга на Гриле. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baldini_32's Weight History
|