Weigh In record (no journal entry) for 18 July 2019
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65.7 kg
Lost so far: 43.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 48.64g | Prot: 60.50g | Carbs: 104.06g.
Breakfast: Курица Гриль, Гроспирон Пломбир на Сливках, Макфа Спагетти Отварные. Lunch: Кролик Тушеный, Гречка Отварная, Сметана . more...
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Losing 2.1 kg a Week
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