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Weight loss has been going well. Not sure if this is sustainable back at university though. Quite worried about going back and maintaining this.
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843 kcal
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Fat: 35.54g | Prot: 33.57g | Carbs: 110.46g.
Breakfast: Sugar, Coffee with Milk, Strawberries , Bran Flakes , Woolworths Low Fat Milk. Dinner: Red Tomatoes (in Tomato Juice, Canned) , Kidney Beans (Canned) , Onions , Boerewors, Carrots , Broccoli , Cauliflower , Extra Virgin Olive Oil, Mushrooms , Tomatoes, Minced Garlic. Snacks/Other: Magnum Almond, Dry Roasted Pistachio Nuts (with Salt Added) . more...
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