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2842 kcal
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Fat: 85.45g | Prot: 182.91g | Carbs: 357.71g.
Breakfast: Progressive Complete Collagen-Tropical Breeze, Iogo Plain Probio Lactose Free Yogurt, Blueberries, Strawberries, Beatrice 2% Milk, Kaizen Whey Isolate Vanilla, Banana Medium, Vitafusion Fibre Well Gummies. Lunch: Kaizen Whey Isolate Chocolate, Fibre 1 Oats & Chocolate Chewy Bar, Cedar Phoenicia Almonds, Adonis Tomato Bulgur with Hummus, Cedar Phoenicia Yogurt Plain 3.25%. Dinner: Vitafusion Fibre Well Gummies, Iron Vegan Sprouted Protein Bar–Peanut Chocolate Chip. Snacks/Other: Kellogg's Vector Protein Bar - Mixed Nut, Grapes, Peppermint (Mint) , Arugula (Rocket) , Radishes , Young Green Onions, Sweet Red Peppers , Red Tomatoes, Pita Bread, Mastro Genoa Hot Salami, Adonis Chocolate Walnut Rum Balls, Uncle Lee's Tea Organic White, Alwazah Tea Black with Cardamom, Cedar Phoenicia Almonds, Andalos Coconut Cookies. more...
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MarkJefferson's Weight History
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