Weigh In record (no journal entry) for 18 July 2019
|
105 kg
Lost so far: 30 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 140.94g | Prot: 13.74g | Carbs: 57.80g.
Breakfast: Coffee with Cream. Lunch: Jif Extra Crunchy Peanut Butter, Michigan Apples Gala Apples, Lancewood Double Cream Plain Yoghurt. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineodendal's Weight History
|