Weigh In record (no journal entry) for 18 July 2019
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93.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 12.29g | Prot: 13.70g | Carbs: 20.07g.
Breakfast: Клубника, Оливковое Масло, Помидоры, Пятерочка Лук Репчатый, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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nadnik09's Weight History
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