Weigh In record (no journal entry) for 17 July 2019
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83.0 kg
Lost so far: 24.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 71.32g | Prot: 49.07g | Carbs: 106.40g.
Breakfast: Manzana Verde. Lunch: Aguacate, Queso, Hacendado Arroz Integral. Dinner: Cebollas, Mantequilla, Huevo. Snacks/Other: Arándanos, Nueces, Almendras. more...
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Losing 0.5 kg a Week
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fatimagc's Weight History
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