Weigh In record (no journal entry) for 17 July 2019
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67.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 18.20g | Prot: 29.62g | Carbs: 121.44g.
Breakfast: Arepa, Azúcar, Café Instantáneo. Lunch: Carne Asada, Arroz Blanco, Lentejas Cocidas. more...
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Gaining 0.2 kg a Week
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nreyes757's Weight History
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