Weigh In record (no journal entry) for 17 July 2019
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83.1 kg
Lost so far: 15.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 27.78g | Prot: 50.96g | Carbs: 188.69g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Béghin Say Sucre de Canne, Brioche Pasquier Pain au Chocolat, Nestlé Ricoré. Lunch: Pain Blanc, Fine Ligne Fromage Blanc sur Lit de Fruits, Fromage Edam, Pain Blanc, Aldi Jambon Blanc. Dinner: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Lidl Compote Pomme Fraise , Concombre (Pelé), Carottes. more...
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Gaining 0.2 kg a Week
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cissou41's Weight History
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