Weigh In record (no journal entry) for 17 July 2019
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 75.48g | Prot: 51.07g | Carbs: 287.25g.
Breakfast: Hard-Boiled Egg , Bananas, Tea (Brewed), Butter, Nature's Path Organic Home Style Gluten Free Waffles. Lunch: In-N-Out French Fries, In-N-Out Hamburger Protein Style, Unsweetened Iced Tea. Dinner: Grape Juice, Broccoli, Macaroni or Noodles with Cheese and Tomato. Snacks/Other: Starbucks Mocha Coconut Frappuccino (Grande), Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Coffee. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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