Weigh In record (no journal entry) for 17 July 2019
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81.6 kg
Lost so far: 11.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 45.48g | Prot: 73.74g | Carbs: 172.12g.
Breakfast: Soprole Protein +, Banana. Lunch: Spaghetti, Chunky Chicken Soup (Canned) . Dinner: Loncoleche Protein Yoghurt Extra Proteína , Your Goal Protein Snack Chocolate & Crispis, Jumbo Torta Cecilia . Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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FelipedeChile's Weight History
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