Imdoc's Journal, 01 Feb 13

Sooooo not running! I'm being lazy and I know it.
81.6 kg Lost so far: 0.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2013:
641 kcal Fat: 32.92g | Prot: 36.74g | Carbs: 60.27g.   Breakfast: coffee, fat free half and half, almond milk, cheerios. Lunch: jello 60 calorie, shredded colby jack, fat free sour cream, ground beef, avocado, carrots, mushrooms, lettuce, diet soda. more...
Gaining 0.3 kg a Week

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Imdoc's Weight History


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