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1512 kcal
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Fat: 29.02g | Prot: 84.34g | Carbs: 240.37g.
Breakfast: BSN 신타6, Malee 코코넛워터, 랩노쉬 푸드 쉐이크 그레인맛. Lunch: 바나나, 사조 안심 닭가슴살, 동아오츠카 나랑드사이다, 방울 토마토. Dinner: 계란후라이, 고구마명가 리얼 미니 군고구마. more...
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1642 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 21 hours and 20 minutes. more...
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