201818's Journal, 17 Jul 19


View Diet Calendar, 17 July 2019:
733 kcal Fat: 28.72g | Prot: 80.62g | Carbs: 35.56g.   Breakfast: 蒙牛 木糖醇酸奶, 煮熟的豆角(新鲜), 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 米饭, 無糖豆漿, 安佳 黄油, 黑咖啡, 木耳, 照烧酱, 鸡胸肉(不吃皮). Snacks/Other: 蒙牛 木糖醇酸奶. more...
2295 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


201818's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.