Weigh In record (no journal entry) for 17 July 2019
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102.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 18.88g | Prot: 15.62g | Carbs: 63.14g.
Breakfast: Schwartau Bittere Orangenmarmelade , Tee, Schwarze Oliven, Leitungswasser, Burger Knäckebrot Sesam. Lunch: Kresse, Saint Albray Französischer Weichkäse, Penny Markt Saure Sahne, Rote Zwiebeln, Birnen, Gekochtes Ei, Weißes Weizenmehl (Allzweck), Landliebe Frische Landmilch 3,8%. Snacks/Other: Wasser, Leitungswasser. more...
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Losing 0.0 kg a Week
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Mmiicchhaaeellaa's Weight History
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