Weigh In record (no journal entry) for 17 July 2019
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 17.91g | Prot: 31.95g | Carbs: 72.45g.
Breakfast: Банан, Овсяные Отруби, Белый Город Молоко 2,5%. Snacks/Other: Белый Город Молоко 2,5%, Творог 9%. more...
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Gaining 1.4 kg a Week
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alexxMMX's Weight History
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