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I had let my weight soar up again but I'm not giving up I'm now not going to weigh myself until 30 days are up and I'm starting completely keto strict tomorrow plus I'm going to train myself to eat less I know I can do it I just gotta stop and see the bigger picture
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621 kcal
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Fat: 35.31g | Prot: 24.66g | Carbs: 56.15g.
Breakfast: Pioneer Brand Peppered Gravy Mix, Fried Potatoes, Fried Egg, Ketologie Vanilla Keto Protein Shake. more...
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1824 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Google Fit - 23 hours. more...
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