Weigh In record (no journal entry) for 16 July 2019
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 10.50g | Prot: 36.46g | Carbs: 64.81g.
Lunch: Tomates, Kesra, Carottes, Pomme de Terre, Pommes, Blanc de Poulet. Snacks/Other: Café, Datte. more...
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Losing 0.8 kg a Week
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sissa1401's Weight History
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