Weigh In record (no journal entry) for 16 July 2019
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84.5 kg
Lost so far: 2.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 72.77g | Prot: 292.09g | Carbs: 15.02g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Market Pantry Deli Style Sliced Black Forest Ham. Dinner: Tomato Sauce (Canned) , Great Lakes Cheese Provolone Cheese Slices, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ghirardelli Dark Chocolate Chips. more...
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Losing 0.6 kg a Week
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RaquelWeiss01's Weight History
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