Weigh In record (no journal entry) for 16 July 2019
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75 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 62.08g | Prot: 51.68g | Carbs: 142.33g.
Breakfast: Italac Leite Desnatado, Padaria Pão Francês, Manteiga (com Sal). Lunch: Hortifruti Goiaba Vermelha, Sopa de Mandioquinha. Dinner: Wickbold Pao de Forma sem Casca, Polenguinho Polenguinho Light. Snacks/Other: McDonald's Cheddar McMelt. more...
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Gaining 0.7 kg a Week
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Claudia Cardeal's Weight History
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