Weigh In record (no journal entry) for 16 July 2019
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 95.36g | Prot: 118.39g | Carbs: 1.59g.
Lunch: Kotimaista Kassler, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. more...
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Losing 0.7 kg a Week
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satuli78's Weight History
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