Weigh In record (no journal entry) for 16 July 2019
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96.1 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 39.50g | Prot: 35.00g | Carbs: 7.35g.
Lunch: Kronfågeln Grillad Kycklingklubba/Lår. Snacks/Other: Solna Korv Grillkorv. more...
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Losing 4.2 kg a Week
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