lindastjern's Journal, 16 Jul 19

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Weigh In record (no journal entry) for 16 July 2019

67.1 kg Lost so far: 1.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

2076 kcal

Fat: 108.26g | Prot: 63.49g | Carbs: 214.88g. Breakfast: Modifast Vaniljdryck. Lunch: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Dinner: Pommes Frites, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Lindt 85%, Olw Popcorn Original. more...

1994 kcal

Exercise: Power Walking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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lindastjern's Journal, 16 Jul 19

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lindastjern's Weight History