Weigh In record (no journal entry) for 16 July 2019
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64.3 kg
Lost so far: 25.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 67.74g | Prot: 113.98g | Carbs: 90.71g.
Breakfast: Булочка с Шоколадом, Сырник, Вареное Яйцо, Saaremaa Saare Light Juust, Поджаренный Белый Хлеб, Valio Eila Piimajook, Кофе. Lunch: Помидоры, Куриное Филе с Сыром. Dinner: Farmi Kodujuust Tuunikalaga. Snacks/Other: Яблоко. more...
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Gaining 0.8 kg a Week
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Mobilka22's Weight History
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