失真123's Journal, 16 Jul 19


View Diet Calendar, 16 July 2019:
1451 kcal Fat: 36.51g | Prot: 48.12g | Carbs: 239.75g.   Breakfast: 麻糬, 火龍果, 水煮蛋. Lunch: 玉米濃湯, 雞蛋(整個), 義美 全脂鮮乳, 全聯 豆漿吐司. Dinner: 炸雞塊, 洋蔥, 白飯, 糙米飯. Snacks/Other: 火龍果, 光泉 無糖優格, Costco Nature’s Touch 冷凍野生藍莓, 芒果. more...

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