李曉蓉's Journal, 16 Jul 19


View Diet Calendar, 16 July 2019:
1358 kcal Fat: 44.52g | Prot: 50.73g | Carbs: 205.89g.   Breakfast: 營養早餐(麥片,乾果及果仁), 芭蕉. Lunch: 乾麵, 秋刀魚. Dinner: 芭蕉, 蟹肉條, 炒莧菜, 龍鬚菜. Snacks/Other: 金格 杏仁巧酥, 西雅圖 極品拿鐵無加糖二合一. more...

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