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自作早餐，活力滿滿。
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1373 kcal
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Fat: 73.61g | Prot: 66.18g | Carbs: 117.71g.
Breakfast: 清蒸或水煮青口, Kirkland 摩佐拉乾酪, Costco 餐包, 水煮蛋, Costco 科克蘭全脂鮮乳. Lunch: 香蕉, 新鮮豬肉香腸, 豆干, 五花肉, 豬肉, 炒青菜. Dinner: 紅蘋果, 白米（短粒米，煮熟）, 全聯 豬梅花肉, 炒青菜. Snacks/Other: 曲奇餅, 統一 布丁. more...
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1976 kcal
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Exercise:
Grocery Shopping - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...
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