Weigh In record (no journal entry) for 16 July 2019
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67.4 kg
Lost so far: 8.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 40.26g | Prot: 18.16g | Carbs: 23.58g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Санта Бремор Икра Мойвы с Креветкой, Кофе с Молоком, Дымов Сырокопченый Бекон, Жареное Яйцо. Snacks/Other: Fruit-Tella Жевательный Мармелад Медвежата. more...
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Losing 0.7 kg a Week
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Юлия1990_27_01's Weight History
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