Weigh In record (no journal entry) for 15 July 2019
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 43.82g | Prot: 43.21g | Carbs: 73.64g.
Breakfast: Rzepakowy Olej Roślinny, Jajko na Miękko, Zarębski Ser Biały Mielony , Kawa. Dinner: Biały Ryż (Długoziarnisty), Kapusta Pekińska, Klopsiki Wieprzowe. Snacks/Other: Sereno Nuts And Dried Fruits, Bakalland Chipsy Bananowe, Herbata bez Cukru. more...
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Gaining 0.5 kg a Week
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Astartee's Weight History
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