512kcal, prinskorv/potatis/tomat/ hemmagjord coleslaw
|
1542 kcal
|
Fat: 92.03g | Prot: 67.64g | Carbs: 118.24g.
Breakfast: Pärsons Rostbiff, Zucchini, Morötter, Kaffe med Mjölk, Milbona Turkisk Yoghurt. Lunch: Zeta Crema Di Balsamico, Skalade Solrosfrön, Tomater, Gala Äpplen, Morötter, Spenat, Röd Paprika, Fontana Halloumi. Dinner: Cocktailtomater, Potatis (Skalad, med Salt, Kokt), Vitkål, Morötter, Lindahls Turkisk Yoghurt Naturell, Kavli Majonäs Äkta, Smör, Prinskorv. Snacks/Other: Nektariner, Kaffe med Mjölk, Saltgurka, Arla Ost, Jämtgård Familjefavoriter, Bregott Mellan, Surdegsbröd. more...
|
|
3065 kcal
|
Exercise:
Sitting - 5 hours, Walking (exercise) - 5.5/kph - 2 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dbneladb's Weight History
|