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Natali vor
Journal
15 Jul 19
Natali vor's Journal, 15 Jul 19
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Weigh In record (no journal entry) for 15 July 2019
76 kg
Lost so far:
2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2019:
16 kcal
Fat: 0.40g | Prot: 0.88g | Carbs: 2.26g.
Breakfast:
Кофе с Молоком.
Dinner:
Кофе с Молоком.
more...
2330 kcal
Exercise:
Cooking - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Natali vor's Weight History
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