Weigh In record (no journal entry) for 15 July 2019
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 41.15g | Prot: 39.64g | Carbs: 121.12g.
Breakfast: Fitness Хлопья из Цельной Пшеницы, Веселый Молочник Молоко 1,5%, Русский Хлеб Батончик Отрубной, Колбаса, Комо Сыр Йогуртовый. Snacks/Other: Золотой Стандарт Пломбир с Черникой. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CharleseBlack's Weight History
|