體脂:37.3%
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 42.98g | Prot: 80.82g | Carbs: 170.28g.
Breakfast: 烤地瓜, 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 煎雞蛋, 炒青椒, 雞腿. Dinner: 全聯 鹽味毛豆, 雜糧飯, 涼拌黑木耳. more...
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Gaining 1.4 kg a Week
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Amyhuang0125's Weight History
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