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ini jadi baca nya gimana sahabat fS...minta tolong ya...
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1304 kcal
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Fat: 46.80g | Prot: 54.91g | Carbs: 161.83g.
Breakfast: Es Teh, Indomart Kripik Singkong Pedas, Rumah Makan Sederhana Sayur Nangka, Nasi Putih, Dua Kelinci Tic Tac, Sari Roti Roti Tawar Gandum. Dinner: Bakso dengan Saus (Campuran). more...
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1866 kcal
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Exercise:
Squats (Legs) - 10 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
mau dietkah? setau aku..agak.kebawah lagi itu ada cutting.. coba klik.. nnt muncul dech brp kmu makannya.. tpi aku ga tau bgt juga siih.. msh takut salah..
15 Jul 19 by member: nurwidayati
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itu lihatnya dimana caranya gmna kak
15 Jul 19 by member: yulidp277
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Nurwidayati@ tdinya pas mau post kliatan smua mbk...tpi gk tau tiba" kok cuman separoh😆
16 Jul 19 by member: juan secreet
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Yulidp277@saya cuman cari di goole mbk....itu jg ng'liat saran dari sahabat FS...
16 Jul 19 by member: juan secreet
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juan secreet's Weight History
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