Weigh In record (no journal entry) for 15 July 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 77.36g | Prot: 70.30g | Carbs: 25.83g.
Lunch: 표고버섯, 파프리카, 양파, 삶은 콜리플라워 (생야채), 커클랜드 시그니춰 모짜렐라치즈, 블랙 올리브, 토마토, 아메리카노, 아메리칸 치즈, 케일, 계란후라이, 베이컨, 앵커 무염버터, 키토빵. Dinner: 닭볶음탕. Snacks/Other: 아메리카노, 삶은계란. more...
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steady weight
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yoomtree's Weight History
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