Weigh In record (no journal entry) for 15 July 2019
|
90.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 38.20g | Prot: 35.55g | Carbs: 164.31g.
Breakfast: Легкое Ванильное Мороженое, Слабое Кофе с Сахаром. Lunch: Магнит Салат Крабовый с Огурцом, Салат Крабовый. Dinner: Арбуз. Snacks/Other: Арбуз, Евроспар Арбуз, Арбуз, Евроспар Арбуз. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerokk97's Weight History
|