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1108 kcal
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Fat: 51.24g | Prot: 63.37g | Carbs: 100.65g.
Breakfast: 蘋果（去皮）, 水煮蛋, 7-11 冰烤地瓜. Lunch: 炒小白菜, 桂格(Quaker) 燕麥飯, 鯖魚, 三杯雞, 煮熟的豆角加蘑菇汁. Dinner: 7-11 冰烤地瓜, 炒空心菜, 番茄炒蛋, 龍鬚菜, 豆腐, 皮蛋, 炸雞腿（無粉漿，吃皮）. Snacks/Other: 無糖豆漿, 蘋果（去皮）, 火龍果, 萬歲牌 堅果日記, HEIDI 85%巧克力. more...
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270 kcal
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Exercise:
TRX - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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 Comments
中午沒吃澱粉好餓
撐不到下午嘴巴癢
忍不住10g的巧克力一樣要紀錄
（可可脂脂肪含量好高啊..多吃一點一天就超標了）
15 Jul 19 by member: fifi!
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15 Jul 19 by member: fifi!
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16 Jul 19 by member: 尼歐NEO
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16 Jul 19 by member: fifi!
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