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di ingetin sama FS nya suruh nimbang....padahal timbnganya eror.....gk tau BB berapa...di kira" aja....karna ngerasa badan enteng sama kurusan😃🙊
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1304 kcal
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Fat: 46.80g | Prot: 54.91g | Carbs: 161.83g.
Breakfast: Es Teh, Indomart Kripik Singkong Pedas, Rumah Makan Sederhana Sayur Nangka, Nasi Putih, Dua Kelinci Tic Tac, Sari Roti Roti Tawar Gandum. Dinner: Bakso dengan Saus (Campuran). more...
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1866 kcal
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Exercise:
Squats (Legs) - 10 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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juan secreet's Weight History
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