beautifultransformation's Journal, 31 Jan 13

Weigh In record (no journal entry) for 31 January 2013
51.3 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2013:
1572 kcal Fat: 77.14g | Prot: 64.24g | Carbs: 157.27g.   Breakfast: Hash Brown, Hot Chocolate (Medium), Double Sausage & Egg McMuffin. Lunch: Butter, Turkey Breast Slices, Sesame Bagel. Snacks/Other: Pink Lady Apples. more...
1249 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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beautifultransformation's Weight History


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