Weigh In record (no journal entry) for 14 July 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 99.94g | Prot: 83.21g | Carbs: 147.12g.
Breakfast: Flora Nusscreme, Putenwurst, Getoastetes Weißbrot, Aldi Körniger Frischkäse. Lunch: Gelbe Paprika, Bamboo Garden Kokosmilch, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: Lidl Putenhacksteak. Snacks/Other: Pringles Paprika, Schokoladenstückchen. more...
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Gaining 1.0 kg a Week
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Goodnightmoon86's Weight History
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