Weigh In record (no journal entry) for 14 July 2019
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97 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 59.65g | Prot: 73.71g | Carbs: 23.13g.
Breakfast: Kronfågeln Grillad Kycklingklubba/Lår. Dinner: ICA Mozzarella Naturell, Ägg, Kronfågel Minutkyckling Caesar, Olivolja, Gul Paprika, Rödlök, Körsbärstomater, Ostronskivling, Arla Svenskt Smör. more...
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Losing 1.4 kg a Week
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