Weigh In record (no journal entry) for 14 July 2019
|
68.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 10.05g | Prot: 22.03g | Carbs: 75.87g.
Breakfast: Abricots, Café, Casino Pain Tranché Muesli. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Carottes, Sardines. Dinner: Melon, Abricots, Haricots Verts, Mâche. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayetteaissaoui's Weight History
|